First-time mothers published on august 17, 2023 motherhood is one of life's most exciting experiences, but it can also be one of the most stressful. Maternal anxiety is a common condition that affects many women, especially new mothers. Scientific literature commonly cites that around 15% and 25% of first-time mothers may suffer from maternal anxiety, which can lead to insecurities and unnecessary fears. Also read what is anxiety? Symptoms and risk factors maternal anxiety can manifest itself in different ways, including excessive worry about the baby, fear that something bad will happen to the child, difficulty relaxing, irritability, changes in sleep and appetite, among other symptoms. Also read anxiety symptoms: when to be aware . It is also important to highlight that some factors can increase the risk of maternal anxiety in first-time mothers.
Such as personal or family history of anxiety, stressful events during pregnancy or postpartum, lack of social support, relationship problems or financial difficulties. . The fear of seeking help fear can get in the way of seeking help. One of the main reasons mothers don't seek help for their anxiety is the fear of being judged or criticized. Mothers often feel embarrassed Country Email List to admit that they are struggling with maternal anxiety because they fear being seen as weak or incapable. This can lead to a feeling of isolation and loneliness, as the mother may feel that no one else is going through what she is going through. Additionally, the fear of being misunderstood can cause mothers to avoid asking for help, even when they desperately need it. Maternal anxiety: most common difficulties mothers who suffer from maternal anxiety can face a range of problems.
Difficulty sleeping is one of the most common. Maternal anxiety can lead to sleep problems, which can negatively affect a woman's mental and physical health. Establishing bonds with your child can be a challenge for some mothers. Difficulty establishing bonds can affect the mother-child relationship in the long term. Excessive worries about the child's health and safety are also common in maternal anxiety, even when there is no reason to worry. Some mothers may avoid leaving the house for fear of something happening to their child, which can lead to social isolation and a feeling of imprisonment. Impact on well-being untreated maternal anxiety can have a negative impact on the mother's well-being and the baby's development. It can affect the mother-baby bond, the mother's mental health, and her ability to properly care for her child.